This is a reminder to drink water during this 'SUPER HOT' time...unless your Barb in Seattle freezing...hehe! I'm not a health care professional but I do know that we need to keep our bodies hydrated. Everyone's busy with work, gardening, swimming, sewing...blah, blah blah...and the list goes on and during this busy time you might have a 'thin girl' moment and forget to drink fluids. Please make sure your kids, parents, friends and pets are getting enough water. Thank you.
ps...defining 'thin girl' moment - some of you might have heard a thin person say 'No, I haven't eaten. I've been so busy I forgot.' I wish I had that problem! LOL!